Stand up for disabled people so you are fairly treated. Keep up to date with issues that matter to disabled people. Listen and respond to local disabled people so we have a handle on what extra support you may need. Visit our Partnerships page for more.

Twelve Good Reasons to Join an Arts and Wellbeing Group. The Case for Arts and Mental Health. A warm welcome to the Inside Out Community Arts and Mental Health website. We invite you to join us in an exploration of creativity and well-being. We offer workshops for all.

This website uses cookies to remember you preferred font size of content. To find out more about cookies, click here. This message will only appear the first time you enter this website. Evening and Weekend appointments now available. Please follow this link for information on how to stay safe and well in the cold weather. Please follow this link for further information and an application form.

What do we mean by self care and why is it good for people? Self Care Aware Web Button. Was set up in May 2011 to further the reach of self care and embed it into everyday life. Personal engagement is a key aspect of the Five Year Forward View, and achieving engagement is the focus of the Self Care Manifesto which highlights four pillars of engagement. Watch our videos from the 2014 Self Care Conference.

12 Week Tell Your Story Tutorial. Thursday, 2 July 2015. 10 ways to be more resilient in life. Resilience is important for a healthy and happy life. I went to a workshop recently with Liggy Webb on resilience and one of the other people attended it described it as Invisible Armour. Take a journey of self discovery.

Is a subscription service that increases the flow of information from children and young people to their social worker or other professional. Who make MOMO happen! .

Only have a minute to find out about Creating Wellbeing? See this brief summary. Of the purpose and vision. One in 4 people will experience emotional struggles and common mental health problems at some point in their lives. Creativity, complementary treatments and sharing experiences with others can have therapeutic effects on mental wellbeing. Creating Wellbeing provides a platform. Creating Wellbeing is an ever-evolving concept. Starting in the UK with monthly sessions.